FAQ

What services do you offer?

We offer individual coaching (one-on-one sessions), group coaching, workshops, keynote speaking, and panel discussions. Services are available for young people aged 15-30 and their parents.

What’s the difference between individual coaching and group coaching?

Individual coaching is one-on-one, personalized sessions tailored to your specific goals and challenges. Group coaching brings together small groups working on similar topics, allowing for peer learning and shared experiences.

Do you work with parents as well as young people?

Yes! We offer parent coaching to help you support your young adult’s independence, resilience, and motivation. We also provide parent workshops and can speak at parent associations and groups.

What age group do you work with?

We work with young people aged 15-30, including high school students, university students, recent graduates, and early-career professionals. Parent coaching is for parents of this age group.

How long are your typical sessions?

Individual coaching: 60-minute sessions
Group coaching: 90-minute sessions
Keynotes and lunch-and-learns: 45-60 minutes
Interactive workshops: 2-4 hours
Half-day or full-day programs: customized to your needs

Do you offer virtual or only in-person sessions?

We offer both virtual and in-person formats for all services, individual coaching, group coaching, workshops, and keynotes.

Can you customize the content for our specific organization or needs?

Absolutely. Whether it’s individual coaching, group sessions, or organizational workshops, everything is tailored to your specific goals, challenges, and context.

Do participants receive any materials or resources?

Yes. Whether in individual coaching, group coaching, or workshops, participants receive practical tools, worksheets, or guides they can use immediately.

Can parents and young people both participate in coaching?

Yes. Some families benefit from both parent coaching and youth coaching running simultaneously. This creates alignment and shared understanding while respecting everyone’s individual journey.

What are your prices?

Pricing depends on the format (individual coaching, group coaching, workshop, or keynote), duration, customization needs, and whether it’s virtual or in-person. Let’s discuss your specific needs and We’ll provide options that work for your situation and budget.

What results can we expect after your session?

Participants gain clarity on their next steps, practical tools they can use immediately, and increased confidence to take action. Organizations often see improved engagement, motivation, and clearer direction among their young talents.